8 Ways to Calm your Class after Lunch or Recess
Ways to Calm your Class after Lunch or Recess These eight ways to calm your class after lunch will help your children feel more settled and capable of concentrating during afternoon lessons. 1. Yoga Practice with Your Students Yoga, according to Harvard Health Publishing, is an excellent way to get children up and moving while also helping them focus and relax. Yoga has numerous advantages for children, including increased flexibility and strength, increased body awareness, and the promotion of calmness and relaxation. Yoga can also be an excellent way to connect with your students. Try incorporating some yoga into your lesson plan if you're looking for a fun and calming activity to do with your students. Begin by teaching them basic poses like downward dog and warrior III. 2. Play a Few Brain Games A brain game is one of the enjoyable and effective calming activities for children. Brain games can help a child's mind be engaged while also fostering a sense of well-bei...